7 Steps to Health Review

7 Steps to Health and the Big Diabetes Lie Keeping your diabetes under control is a complex task, even more complicated if your goal is to maintain a natural lifestyle or avoid the consumption of insulin and metformin.  For this…Continue Reading →

P90x Review

P90x Review Let’s review the P90x fitness and nutrition plan. If you have seen the infomercials on late night television then you have an idea of what P90x is, if not well it is a very high intensity grueling work…Continue Reading →

21 Day Fix Review

Who Wins – “The 21 Day Fix” or “Jen Ferruggia’s Bikini Body Workout” There are so many programs out there to help get you ready for your bikini this summer but which one is the one that will give you…Continue Reading →